Health & Wellness Midweek
1st - 27th September
Are you looking for a way to reduce stress and improve your quality of life? Join us this September for a series of talks and medication classes focused on self-care, relaxation, and stress reduction.
Our talks will provide you with practical tips and techniques for taking care of your mind and body. From developing a bedtime routine to nourishing your body with healthy foods, our instructors will guide you through simple but effective practices that you can incorporate into your daily routine.
In our meditation classes, you’ll learn how to quiet your mind and find inner peace. Simon Cullen, an experienced instructor will teach you a variety of meditation techniques, including mindfulness meditation and breathwork. Whether you’re a beginner or an experienced meditator, these classes will help you cultivate a deeper sense of calm and relaxation.
So why not join us this September for a transformative experience that will help you reduce stress and improve your overall well-being? We look forward to seeing you soon!
View Our Other Autumn Activities:
27th August - 29th September
September Health & Wellness
1st - 27th September
Are you looking for a way to reduce stress and improve your quality of life? Join us this September for a series of talks and meditation classes focused on relaxation, and stress reduction.
Autumn Improve your Bridge
6th - 11th October
For beginners we provide a solid foundation to kickstart your bridge journey. For improvers, we offer advanced strategies and in-depth analysis, helping you take your game to the next level.
Autumn Gardening Midweek
13th - 18th October
Discover the beauty of gardening with our expert-led workshops – cultivate your knowledge and bring your garden to life!
Autumn Wine Tasting Midweek
3rd - 8th November
Want to learn more about wine? We have two renowned producers visiting this midweek. Together they will share their passion and appreciation for wine and the land that produces it.
Autumn Cooking Demonstrations
17th - 22nd November
Indulge your taste buds and ignite your passion for cooking during our cooking demonstrations midweek. Join the experts to unlock culinary delights and master the art of flavour-packed dishes!
Autumn Health & Wellness Midweek
10th - 15th November
A compassionate workshop on the path to inner peace. Overcome fears, anxiety, and rejuvenate your body through meditation and energising practices.
Autumn Painting Midweek
24th - 29th November
Orla Walsh is famed for the Ketchup collection. Join Orla and create one of your own masterpieces from her wonderful collection.
Autumn Ballroom Dancing
1st - 6th December
Master the moves, & embrace the rhythm with Michelle Allonzi. Learn how to waltz, foxtrot, tango, quickstep, cha cha cha and salsa!