Hot Stone & Holistic Treatments
Life giving rituals have been practiced in every culture since the beginning of time. Our Hot Stones & Ayurvedic techniques will achieve a deeper level of relaxation, while natural products work with your mind and body, to leave you totally relaxed, rejuvenated and re-balanced.
Espa Holistic Back, Face & Scalp Massage with Hot Stones
An all-embracing treatment incorporating a welcome food ritual, a deep cleansing back exfoliation, hot stone aromatherapy back massage and full Espa intensive facial, with acupressure, face and head massage.
1 hr 50 mins €170
Espa Chakra Balancing With Hot Stones
Therapeutic and holistic Chakra balancing begins with a welcome foot ritual, followed by a body exfoliation. After stone placement, express facial and scalp massage, the body is massaged with Espa blended aromatherapy oils using volcanic hot stones. Gentle stretching helps release dee-seated tension around neck and shoulders while stones are positioned along the spine and on the energy points.
1 hr 50 mins €170
Espa Mindful Massage
Soothe away stress and return body and mind to the present moment with this holistic and blissfully re-balancing experience. Unique in every way, guided breathing and visualisation combine with deeply therapeutic massage to release physical and emotional anxieties, relax the mind and restore a positive spirit.
Includes: Breathwork and visualisation – massage to metamorphic zones of the feet – full body massage – scalp massage with warm Rose Quartz Crystals.
90 mins €135
Reiki
Reiki comes from two Japanese words, Rei which means universal lift, and Ki which means energy. Reiki can then be interpreted as the key to universal energy. Reiki has been known to be deeply healing and relaxing and to help alleviate feelings of stress and tension. It can be used to maintain personal health. The recipient must be open to receive the energy and to experience your own personal journey.
55 mins €100
Reflexology
An oriental foot massage that works on the pressure points of the foot that relate to certain parts of the body. This gentle therapy helps to ease tension, improve circulation and generally promotes a feeling of well-being.
55 mins €100